Our Service
Helping couples renew their relationship — with comprehensive and bespoke support
Relationship Renewal helps couples to reconnect and rebuild through all-inclusive therapy designed to meet you where you’re at.
We provide one bespoke service built around our 75+ minute therapy sessions, specifically crafted for expecting parents, parents, and the career focussed. Want to know if we’re a good fit? Book a free initial consultation.
What’s included
Your investment, $325
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A safe and supportive space for both partners to feel heard. In our sessions we will work towards uncovering root causes of common issues while also finding practical methods to help you move forward.
We can address common challenges such as constant conflict, codependency, and complex trauma, as well as context specific issues that manifest for expecting parents, parents, and career-focussed couples.
Each session length is 75 minutes, with flexibility to suit your needs. If we need to go over time, we can at no extra cost.
For our cancellation policy and more, visit the FAQ page
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We welcome out of session communication via secure message or phone call, at no extra cost.
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We provide between-session reflection prompts and a handy resource list, tailored to your relationship’s unique needs.
We know life is busy though, so these shouldn’t be considered homework — but something to have in your back pocket if and when issues arise.
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We guarantee a session within 24 hours if requested.
We understand that when relationship issues arise, having to wait weeks for support can feel impossible. We aim to be available when clients need.
What to expect
Our practice is guided by evidence-based approaches including Gottman Method, Emotionally Focused Therapy (EFT), Imago Therapy, Intimacy From the Inside Out (IFIO), and the Psychobiological Approach to Couples Therapy (PACT).
from couples therapy
1. Assessment Phase
To evaluate the couple’s situation, outline goals, and determine a roadmap for therapy. This can involve individual sessions for both partners.
2. Treatment Phase
To actively address the issues identified in the assessment phase. This can involve learning new skills or challenging existing behaviour patterns.
3. Maintenance Phase
To consolidate gains and refresh skills achieved during the treatment phase. This is achieved with period check-ins as needed.
find your way back to each other
In-depth exploration
The benefits of our 75+ minute sessions
In an extended session couples have time to settle in without feeling rushed. This gives both partners the chance to feel heard in a balanced environment. Longer sessions allow deeper examination of the complex dynamics at play, where couples can slow down to clarify misunderstandings and connect patterns to core issues.
In a 75 minute session we won’t just discuss these issues, but introduce and practice communication and regulation strategies. For busy couples, extended sessions often mean fewer bookings and more impact, with flexibility to go overtime at no extra cost — so you leave with hope and practical skills, not just emotionally activated.
Want to know if we’re a good fit?
We offer free initial consultations, and if we’re not the perfect fit we’ll help you find a therapist who is — because your relationship deserves the right support.