Our Service

Helping couples renew their relationship — with comprehensive and bespoke support

Relationship Renewal utilizes a Comprehensive Couples Therapy Model to provide bespoke all-inclusive support designed to meet you where you’re at.

We provide one comprehensive service built around our 60+ minute therapy sessions, specifically crafted for expecting parents, parents, and the career focussed.

This model allows for deeper work and faster progress than traditional once-a-week therapy. Want to know if we’re a good fit? Book a free initial consultation.

What’s included

Your investment, $300

  • A safe and supportive space for both partners to feel heard. In our sessions we will work towards uncovering root causes of common issues while also finding practical methods to help you move forward.

    We can address common challenges such as constant conflict, codependency, and complex trauma, as well as context specific issues that manifest for expecting parents, parents, and career-focussed couples.

    Each session length is 60 minutes, with flexibility to suit your needs. If we need to go over time, we can at no extra cost.

    For our cancellation policy and more, visit the FAQ page

  • We provide between-session reflection prompts and a handy resource list, tailored to your relationship’s unique needs.

    We know life is busy though, so these shouldn’t be considered homework — but something to have in your back pocket if and when issues arise.

  • We guarantee a session within 24 hours if requested.

    We understand that when relationship issues arise, having to wait weeks for support can feel impossible. We aim to be available when clients need.

What to expect

Our practice is guided by evidence-based approaches including Gottman Method, Emotionally Focused Therapy (EFT), Imago Therapy, Intimacy From the Inside Out (IFIO), and the Psychobiological Approach to Couples Therapy (PACT).

from couples therapy

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1. Assessment Phase

To evaluate the couple’s situation, outline goals, and determine a roadmap for therapy. This can involve individual sessions for both partners.

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2. Treatment Phase

To actively address the issues identified in the assessment phase. This can involve learning new skills or challenging existing behaviour patterns.

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3. Maintenance Phase

To consolidate gains and refresh skills achieved during the treatment phase. This is achieved with period check-ins as needed.

find your way back to each other

Want to know if we’re a good fit?

We offer free initial consultations, and if we’re not the perfect fit we’ll help you find a therapist who is — because your relationship deserves the right support.